Prep time
Cook time
Total time
 
Author:
Recipe type: lunch, snack, dinner
Cuisine: American
Serves: 8
Ingredients
  • ½ cup extra virgin olive oil
  • ¼ cup freshly squeezed lemon juice
  • 3 garlic cloves grated or finely chopped
  • ½ tsp salt
  • pinch of red pepper flakes
  • 3 bunches kale, stems removed, leaves sliced into ¼ inch ribbons (about 4 cups)
  • ½ cup finely grated parmesan cheese
  • 2 Tbl toasted bread crumbs
  • Parmesan cheese shavings (optional)
Instructions
  1. in a large salad bowl, whisk together oil, lemon juice, garlic and red pepper flakes.
  2. Add Kale, toss, and if you're into it: massage the dressing into the leaves with your impeccably clean hands
  3. Let salad sit at room temperature for 30 minutes or longer. It's better the longer it sits, even overnight in the fridge
  4. Toss with breadcrumbs and grated cheese
  5. Top with shaved parmesan (optional)
Recipe by Recovery Bites at https://recoverybitesblog.com/879-2/