During office hours when I was studying functional nutrition, best selling author and functional medicine guru, Dr. Mark Hyman, described sugar as a recreational drug. As with most “recreational drugs” I don’t have an off switch. It’s been a struggle particularly since becoming sober. “Why do I crave sugar, and why can’t I stop eating…
recipe
Teriyaki Sweet Potato Bowl Recipe
I’m a menace to society—I was just driving down the freeway blasting the radio, when I felt blood trickling down my nose because my third eye acupuncture point was bleeding. As I glanced in the rearview mirror and discovered this, I nearly rear-ended someone because traffic had suddenly slowed down. Then I got home, and…
